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	<title>Yogi Wade</title>
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	<link>http://www.yogiwade.com</link>
	<description>Ohiople&#039;s Premiere Yogi brings you a new 90 minute Vinyasa-style workout twice a week</description>
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		<title>Primary Series Workshop</title>
		<link>http://www.yogiwade.com/2013/01/primary-series-workshop/</link>
		<comments>http://www.yogiwade.com/2013/01/primary-series-workshop/#comments</comments>
		<pubDate>Tue, 22 Jan 2013 20:56:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Updates and news]]></category>

		<guid isPermaLink="false">http://www.yogiwade.com/?p=699</guid>
		<description><![CDATA[Greetings to all! On Friday, January 25, 2013 Wade will be teaching a workshop on the Primary Series of Ashtanga Yoga. Class will take place at Power Yoga Morgantown 235 Spruce Street,beginning at 6:00pm, ending at 8:00pm. This is a wonderful opportunity to begin learning or to further enhance your at-home practice. Also, if you [...]]]></description>
				<content:encoded><![CDATA[<p>Greetings to all!  On Friday, January 25, 2013  Wade will be teaching a workshop on the Primary Series of Ashtanga Yoga. Class will take place at Power Yoga Morgantown 235 Spruce Street,beginning at 6:00pm, ending at 8:00pm.  This is a wonderful opportunity to begin learning or to further enhance your at-home practice. Also, if you haven&#8217;t already, it&#8217;s a wonderful chance to check out this beautiful new yoga venue in West Virginia, right in the heart of Morgantown!  Suggested donation $15.  </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>By the dark of the New Moon</title>
		<link>http://www.yogiwade.com/2012/12/by-the-dark-of-the-new-moon/</link>
		<comments>http://www.yogiwade.com/2012/12/by-the-dark-of-the-new-moon/#comments</comments>
		<pubDate>Thu, 13 Dec 2012 15:10:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Updates and news]]></category>

		<guid isPermaLink="false">http://www.yogiwade.com/?p=696</guid>
		<description><![CDATA[Please join us for a New Moon practice tonight! December 13, 2012 at 6:30pm at the Ohiopyle Community Center. Moon practices are so sweet!]]></description>
				<content:encoded><![CDATA[<p>Please join us for a New Moon practice tonight!  December 13, 2012 at 6:30pm at the Ohiopyle Community Center.  Moon practices are so sweet!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.yogiwade.com/2012/12/by-the-dark-of-the-new-moon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Workout with Wade in Morgantown, WV</title>
		<link>http://www.yogiwade.com/2012/11/workout-with-wade-in-morgantown-wv/</link>
		<comments>http://www.yogiwade.com/2012/11/workout-with-wade-in-morgantown-wv/#comments</comments>
		<pubDate>Sun, 18 Nov 2012 13:52:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Updates and news]]></category>

		<guid isPermaLink="false">http://www.yogiwade.com/?p=692</guid>
		<description><![CDATA[Wade will be teaching a full moon class at Power Yoga Morgantown on Wednesday, November 28th at 6:00pm. Power Yoga Morgantown is located on Spruce Street, just around the corner from the Blue Moose Cafe. For more info on this studio, check out their website and/or facebook. Hope to see everyone there!]]></description>
				<content:encoded><![CDATA[<p>Wade will be teaching a full moon class at Power Yoga Morgantown on Wednesday, November 28th at 6:00pm.<br />
Power Yoga Morgantown is located on Spruce Street, just around the corner from the Blue Moose Cafe.  For more info on this studio, check out their website and/or facebook.<br />
Hope to see everyone there!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.yogiwade.com/2012/11/workout-with-wade-in-morgantown-wv/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tuesday March 6, 2012</title>
		<link>http://www.yogiwade.com/2012/03/tuesday-march-6-2012/</link>
		<comments>http://www.yogiwade.com/2012/03/tuesday-march-6-2012/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 19:16:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mystery Class]]></category>

		<guid isPermaLink="false">http://www.yogiwade.com/?p=689</guid>
		<description><![CDATA[Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer.]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.downstreammedia.net/yogiwade/march_6_12.mp3">Right Click here to download file</a></p>
<p>Mac Users: Option Click to download.</p>
<p>Before doing this workout, <a href="http://www.yogiwade.com/disclaimer.html">Please read our disclaimer.</a></p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>Thursday March 1, 2012</title>
		<link>http://www.yogiwade.com/2012/03/thursday-march-1-2012/</link>
		<comments>http://www.yogiwade.com/2012/03/thursday-march-1-2012/#comments</comments>
		<pubDate>Sat, 17 Mar 2012 19:11:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mystery Class]]></category>

		<guid isPermaLink="false">http://www.yogiwade.com/?p=686</guid>
		<description><![CDATA[Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer.]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.downstreammedia.net/yogiwade/march_1_12.mp3">Right Click here to download file</a></p>
<p>Mac Users: Option Click to download.</p>
<p>Before doing this workout, <a href="http://www.yogiwade.com/disclaimer.html">Please read our disclaimer.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.yogiwade.com/2012/03/thursday-march-1-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Tuesday February 28, 2012</title>
		<link>http://www.yogiwade.com/2012/03/tuesday-february-28-2012/</link>
		<comments>http://www.yogiwade.com/2012/03/tuesday-february-28-2012/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 19:06:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mystery Class]]></category>

		<guid isPermaLink="false">http://www.yogiwade.com/?p=683</guid>
		<description><![CDATA[Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. Enjoy another great practice guided by Yogiwade!]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.downstreammedia.net/yogiwade/february_28_12.mp3">Right Click here to download file</a></p>
<p>Mac Users: Option Click to download.</p>
<p>Before doing this workout, <a href="http://www.yogiwade.com/disclaimer.html">Please read our disclaimer.</a></p>
<p>Enjoy another great practice guided by Yogiwade!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Thursday February 23, 2012</title>
		<link>http://www.yogiwade.com/2012/03/thursday-february-23-2012/</link>
		<comments>http://www.yogiwade.com/2012/03/thursday-february-23-2012/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 19:06:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Difficulty Level: Moderate]]></category>

		<guid isPermaLink="false">http://www.yogiwade.com/?p=680</guid>
		<description><![CDATA[Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. Some balance, some twisting, always somewhere to go, always somewhere you&#8217;ve been and always somewhere to stay! A good flow for everyone!]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.downstreammedia.net/yogiwade/february_23_12.mp3">Right Click here to download file</a></p>
<p>Mac Users: Option Click to download.</p>
<p>Before doing this workout, <a href="http://www.yogiwade.com/disclaimer.html">Please read our disclaimer.</a></p>
<p>Some balance, some twisting, always somewhere to go, always somewhere you&#8217;ve been and always somewhere to stay!  A good flow for everyone!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.yogiwade.com/2012/03/thursday-february-23-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Thursday February 16, 2012</title>
		<link>http://www.yogiwade.com/2012/02/thursday-february-16-2012/</link>
		<comments>http://www.yogiwade.com/2012/02/thursday-february-16-2012/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 21:11:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Difficulty Level: Moderate]]></category>

		<guid isPermaLink="false">http://www.yogiwade.com/?p=676</guid>
		<description><![CDATA[Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. People often convey their thanks to Wade, for his commitment to providing this service of sharing yoga in Ohiopyle and also for the podcasts when they are not able to attend a live class. We [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.downstreammedia.net/yogiwade/february_16_12.mp3">Right Click here to download file</a></p>
<p>Mac Users: Option Click to download.</p>
<p>Before doing this workout, <a href="http://www.yogiwade.com/disclaimer.html">Please read our disclaimer.</a></p>
<p>People often convey their thanks to Wade, for his commitment to providing this service of sharing yoga in Ohiopyle and also for the podcasts when they are not able to attend a live class.<br />
We would just like to bring the thank you full circle and back to all the practitioners, participants, yogi&#8217;s and yogini&#8217;s, out there.  You know who you are!  All you fine folks that are dedicating time in your busy days to slow down and breathe!<br />
&#8220;In the teaching-learning situation, each one learns that giving and receiving are the same.&#8221; (from A Course in Miracles)<br />
Don&#8217;t forget!  Everyone listening and practicing alongside us, out in the podcast world&#8230;.if you are ever in our humble town for a visit or just passing through&#8230;..join us at the Ohiopyle Community Center on Tuesday and Thursday evenings, from 6:30 to 8:00.  All classes taught by donation.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.yogiwade.com/2012/02/thursday-february-16-2012/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Tuesday February 14, 2012</title>
		<link>http://www.yogiwade.com/2012/02/tuesday-february-14-2012/</link>
		<comments>http://www.yogiwade.com/2012/02/tuesday-february-14-2012/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 20:29:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Difficulty Level: Easy]]></category>

		<guid isPermaLink="false">http://www.yogiwade.com/?p=672</guid>
		<description><![CDATA[Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. Valentine&#8217;s Day Yoga! Sweet day, sweet practice! Gotta love, love, love Wade&#8217;s guided yoga gift!]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.downstreammedia.net/yogiwade/february_14_12.mp3">Right Click here to download file</a></p>
<p>Mac Users: Option Click to download.</p>
<p>Before doing this workout, <a href="http://www.yogiwade.com/disclaimer.html">Please read our disclaimer.</a></p>
<p> Valentine&#8217;s Day Yoga!  Sweet day, sweet practice!  Gotta love, love, love Wade&#8217;s guided yoga gift!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.yogiwade.com/2012/02/tuesday-february-14-2012/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://www.downstreammedia.net/yogiwade/february_14_12.mp3" length="22491804" type="audio/mpeg" />
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		<item>
		<title>Thursday February 9, 2012</title>
		<link>http://www.yogiwade.com/2012/02/thursday-february-9-2012/</link>
		<comments>http://www.yogiwade.com/2012/02/thursday-february-9-2012/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 14:47:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Difficulty Level: Moderate]]></category>

		<guid isPermaLink="false">http://www.yogiwade.com/?p=663</guid>
		<description><![CDATA[Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. You&#8217;re in the right place if you&#8217;re looking for a wonderful Hip practice! This class is a different flow from the kind of movement we follow ordinarily. Change it up and try some &#8220;warm up [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.downstreammedia.net/yogiwade/february_9_12.mp3">Right Click here to download file</a></p>
<p>Mac Users: Option Click to download.</p>
<p>Before doing this workout, <a href="http://www.yogiwade.com/disclaimer.html">Please read our disclaimer.</a></p>
<p>You&#8217;re in the right place if you&#8217;re looking for a wonderful Hip practice!  This class is a different flow from the kind of movement we follow ordinarily.  Change it up and try some &#8220;warm up rolls&#8221;, standing splits to airplane to eagle to warriors, prayer twists and more.   Flip around and have some fun with this one! </p>
]]></content:encoded>
			<wfw:commentRss>http://www.yogiwade.com/2012/02/thursday-february-9-2012/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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