Wade was sick again last night- quite unusual. As always, feel free to look through the archives for a workout, or for something a little different, here are some excellent downloadable workouts from the legendary Bryan Kest

Today Wade called in sick… the first time in around 4 years (at least that I can remember). We should be back up and running on Tuesday.

…for the holidays- we will be back up and running on Tuesday, Jan. 9th.

Ahhhh! I forgot the memory card for the recorder! No download! So sorry… Try one from the archives.

This class was recorded by Wade while I was out of town, so I have no idea what kind of class it is. Perhaps the elusive 90 minute corpse?

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Hi everyone,

No post today- we’re off for Thanksgiving. We’ll be back up and running on Tuesday. Have a great vacation, and take some time over the long weekend to do a workout from the archives.

I wasn’t at this class, so I’m not sure what to expect. when I uploaded it, I noticed that Wade started in corpse pose. Maybe it’s the fabled “90 minute corpse pose” class. As always, feel free to comment if you want to describe this class to everyone.

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Before doing this workout, Please read our disclaimer.

Hi Yogaphyles,

Sorry for the delay, but in pursuit of making the posts a more regular event, I have held off on posting last week’s workouts so that I am now one week ahead. While I am not making any guarantees, I hope that this will allow me to have new workouts posted every Tuesday and Thursday. I realize that regularity (in both senses of the term) helps with any exercise routine, so I hope that this will be an improvement.

So, without further ado, here is the next Yogiwade workout…

Once again, I wasn’t present for this class, but it was recorded. Leave a comment if you would like to offer a description.

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Tonight, the mystery class. I wasn’t there- I didn’t record it, I have no idea. I did upload it though, so there is 90 minutes of something. Maybe 90 minutes of corpse? Maybe, but I doubt it.

Right Click here to download file
Mac Users: Option Click to download.

Before doing this workout, Please read our disclaimer.