This is another class that is lost to memory… so do it at your own risk. Maybe it's the elusive "90 minute corpse pose" class… or maybe not.

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Well folks, the good news is that I have a great backlog of workouts recorded- we will have a new workout every Tuesday and Thursday for at least the next month. The bad news is that for this particular workout, I can’t recall what we did… so, its a mystery class. Good luck.

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Kara recorded this but left for the beach before I could get a description. Perhaps it’s the infamous "90 minute corpse pose" class. Or Not. Enjoy!

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Even though I just did this class, I can’t recall exactly how it went…We started out with a slightly different kind of sun salutation that slowly evolved into a more standard extended angle/triangle series. Beyond that, its kind of a blur. As a result of my vague explanation, I will dub this a “mystery class”…enjoy.

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I wasn’t at this class, and didn’t get a chance to get the description, so…. mystery class. Please note- there is about 10 seconds of silence at the start.

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Another Mystery Class- last one for a while. I am finally getting caught up here. Enjoy! Also, please note that while there is no class on Thursday, I will have a workout posted on Thursday for you to do over the long weekend, so be sure to look for it!

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Hi everyone. I’m finally settling back into the yoga groove after a busy fall, and I have some recordings that I made last week that I have not been able to post until now. Anyway- here’s one from last Tuesday- I have little recollection of what was in the class, so I will post it as a "mystery class"- good luck.

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Tonight is a mystery class- I haven’t done this one yet. Perhaps it is the elusive "90 minute corpse pose" class.

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Hey Folks,

Sorry for the long delay in posting- I am in the outdoor industry, and the big trade show for our business is coming up in a week, and as a result I have been quite busy, and not able to get to class as often as I like.

At any rate, here is a new one I recorded last week- I can’t remember exactly what we did, so I am classifying it as a "mystery class"… good luck and enjoy.

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ahh! another mystery class. I’m gonna guess there will be some sweating involved, at least if you live anywhere near us…Have fun!

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