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<channel>
	<title>Yogi Wade &#187; Mystery Class</title>
	<atom:link href="http://www.yogiwade.com/category/mystery-class/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.yogiwade.com</link>
	<description>Ohiople&#039;s Premiere Yogi brings you a new 90 minute Vinyasa-style workout twice a week</description>
	<lastBuildDate>Wed, 08 Feb 2012 02:52:00 +0000</lastBuildDate>
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		<item>
		<title>Thursday January 12, 2012</title>
		<link>http://www.yogiwade.com/2012/01/thursday-january-12-2012/</link>
		<comments>http://www.yogiwade.com/2012/01/thursday-january-12-2012/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 20:12:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mystery Class]]></category>

		<guid isPermaLink="false">http://www.yogiwade.com/?p=643</guid>
		<description><![CDATA[Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. Another great yogiwade practice caught on tape! Enjoy! Oh! and for all you kayakers out there: check out Ralph&#8217;s You Tube video on a technique he calls EZ Rolling! Good stuff! http://www.youtube.com/watch?v=1HPKSF3mods&#038;feature=BFa&#038;list=LLUZy-7p1tQr1Z82HOH_pldw&#038;lf=plpp_video]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.downstreammedia.net/yogiwade/january_12_12.mp3">Right Click here to download file</a></p>
<p>Mac Users: Option Click to download.</p>
<p>Before doing this workout, <a href="http://www.yogiwade.com/disclaimer.html">Please read our disclaimer.</a></p>
<p>Another great yogiwade practice caught on tape!  Enjoy!<br />
Oh! and for all you kayakers out there:  check out Ralph&#8217;s You Tube video on a technique he calls EZ Rolling!  Good stuff!<br />
</a>http://www.youtube.com/watch?v=1HPKSF3mods&#038;feature=BFa&#038;list=LLUZy-7p1tQr1Z82HOH_pldw&#038;lf=plpp_video</p>
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		<slash:comments>0</slash:comments>
<enclosure url="http://www.downstreammedia.net/yogiwade/january_12_12.mp3" length="22289916" type="audio/mpeg" />
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		<item>
		<title>Tuesday December 20, 2011</title>
		<link>http://www.yogiwade.com/2011/12/tuesday-december-20-2011/</link>
		<comments>http://www.yogiwade.com/2011/12/tuesday-december-20-2011/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 20:31:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mystery Class]]></category>

		<guid isPermaLink="false">http://www.yogiwade.com/?p=625</guid>
		<description><![CDATA[Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. Here&#8217;s a yogiwade practice for your Christmas week listening pleasure! This one starts out with an optional headstand!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.downstreammedia.net/yogiwade/dec_20_11.mp3">Right Click here to download file</a></p>
<p>Mac Users: Option Click to download.</p>
<p>Before doing this workout, <a href="http://www.yogiwade.com/disclaimer.html">Please read our disclaimer.</a></p>
<p>Here&#8217;s a yogiwade practice for your Christmas week listening pleasure!  This one starts out with an optional headstand!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.yogiwade.com/2011/12/tuesday-december-20-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.downstreammedia.net/yogiwade/dec_20_11.mp3" length="23126268" type="audio/mpeg" />
		</item>
		<item>
		<title>Tuesday August 16, 2011</title>
		<link>http://www.yogiwade.com/2011/08/tuesday-august-16-2011/</link>
		<comments>http://www.yogiwade.com/2011/08/tuesday-august-16-2011/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 02:13:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mystery Class]]></category>

		<guid isPermaLink="false">http://www.yogiwade.com/?p=583</guid>
		<description><![CDATA[Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. I was not in attendance for this practice. Therefore it is listed as a Mystery class. Go ahead, be brave and be taken by surprise for a change!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.downstreammedia.net/yogiwade/august_16_11.mp3">Right Click here to download file</a></p>
<p>Mac Users: Option Click to download.</p>
<p>Before doing this workout, <a href="http://www.yogiwade.com/disclaimer.html">Please read our disclaimer.</a></p>
<p>I was not in attendance for this practice.  Therefore it is listed as a Mystery class.  Go ahead, be brave and be taken by surprise for a change!  </p>
]]></content:encoded>
			<wfw:commentRss>http://www.yogiwade.com/2011/08/tuesday-august-16-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.downstreammedia.net/yogiwade/august_16_11.mp3" length="22559916" type="audio/mpeg" />
		</item>
		<item>
		<title>Thursday March 24, 2011</title>
		<link>http://www.yogiwade.com/2011/03/thursday-march-24-2011/</link>
		<comments>http://www.yogiwade.com/2011/03/thursday-march-24-2011/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 08:00:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mystery Class]]></category>

		<guid isPermaLink="false">http://www.yogiwade.com/?p=428</guid>
		<description><![CDATA[Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer. I put this one in the &#8220;mystery&#8221; category because I was not in attendance for this practice. I was told, however, that it included lots of shoulder work and something about a pose for St. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.downstreammedia.net/yogiwade/march_24_11.mp3">Right Click here to download file</a></p>
<p>Mac Users: Option Click to download.</p>
<p>Before doing this workout, <a href="http://www.yogiwade.com/disclaimer.html">Please read our disclaimer.</a></p>
<p>I put this one in the &#8220;mystery&#8221; category because I was not in attendance for this practice.  I was told, however, that it included lots of shoulder work and something about a pose for St. Patrick&#8217;s Day!  Here it is.  Give it a try and enjoy!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
<enclosure url="http://www.downstreammedia.net/yogiwade/march_24_11.mp3" length="21850716" type="audio/mpeg" />
		</item>
		<item>
		<title>Tuesday, June 8 2010</title>
		<link>http://www.yogiwade.com/2010/06/tuesday-june-8-2010/</link>
		<comments>http://www.yogiwade.com/2010/06/tuesday-june-8-2010/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 14:44:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mystery Class]]></category>

		<guid isPermaLink="false">http://www.yogiwade.com/?p=4</guid>
		<description><![CDATA[Right Click here to download file Mac Users: Option Click to download.]]></description>
			<content:encoded><![CDATA[</p>
<p><a href="http://www.downstreammedia.net/yogiwade/jun_8_2010.mp3">Right Click here to download file</a> </p>
<p>Mac Users: Option Click to download.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.yogiwade.com/2010/06/tuesday-june-8-2010/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://www.downstreammedia.net/yogiwade/jun_8_2010.mp3" length="22856700" type="audio/mpeg" />
		</item>
		<item>
		<title>Thursday, July 2</title>
		<link>http://www.yogiwade.com/2009/07/thursday-july-2/</link>
		<comments>http://www.yogiwade.com/2009/07/thursday-july-2/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 17:03:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mystery Class]]></category>

		<guid isPermaLink="false">http://www.yogiwade.com/?p=8</guid>
		<description><![CDATA[Last mystery class for at least a week- I promise&#8230; Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer.]]></description>
			<content:encoded><![CDATA[<p>Last mystery class for at least a week- I promise&#8230;</p>
<p><a href="http://www.downstreammedia.net/yogiwade/2009-07-02-Thursday.mp3">Right Click here to download file</a> </p>
<p>Mac Users: Option Click to download.</p>
<p>Before doing this workout, <a href="http://www.yogiwade.com/disclaimer.html">Please read our disclaimer.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.yogiwade.com/2009/07/thursday-july-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tuesday, June 23</title>
		<link>http://www.yogiwade.com/2009/06/tuesday-june-23/</link>
		<comments>http://www.yogiwade.com/2009/06/tuesday-june-23/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 15:09:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mystery Class]]></category>

		<guid isPermaLink="false">http://www.yogiwade.com/?p=9</guid>
		<description><![CDATA[Still going through a backlog of recordings, and i can&#8217;t recall what we did here, so its a mystery&#8230; Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer.]]></description>
			<content:encoded><![CDATA[<p>Still going through a backlog of recordings, and i can&#8217;t recall what we did here, so its a mystery&#8230;</p>
<p><a href="http://www.downstreammedia.net/yogiwade/2009-06-23-Tuesday.mp3">Right Click here to download file</a> </p>
<p>Mac Users: Option Click to download.</p>
<p>Before doing this workout, <a href="http://www.yogiwade.com/disclaimer.html">Please read our disclaimer.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.yogiwade.com/2009/06/tuesday-june-23/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tuesday, March 31</title>
		<link>http://www.yogiwade.com/2009/03/tuesday-march-31/</link>
		<comments>http://www.yogiwade.com/2009/03/tuesday-march-31/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 15:13:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mystery Class]]></category>

		<guid isPermaLink="false">http://www.yogiwade.com/?p=13</guid>
		<description><![CDATA[Last mystery class for a while, hopefully. Enjoy.&#160; Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer.]]></description>
			<content:encoded><![CDATA[<p>Last mystery class for a while, hopefully. Enjoy.&nbsp;</p>
<p>
<a href="http://www.downstreammedia.net/yogiwade/03-31-09.mp3">Right Click here to download file</a> </p>
<p>Mac Users: Option Click to download.</p>
<p>Before doing this workout, <a href="http://www.yogiwade.com/disclaimer.html">Please read our disclaimer.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.yogiwade.com/2009/03/tuesday-march-31/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thursday, March 26</title>
		<link>http://www.yogiwade.com/2009/03/thursday-march-26/</link>
		<comments>http://www.yogiwade.com/2009/03/thursday-march-26/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 15:12:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mystery Class]]></category>

		<guid isPermaLink="false">http://www.yogiwade.com/?p=14</guid>
		<description><![CDATA[Sorry for the long break, guys. &#160;The next few classes were recorded a month ago, so I can&#8217;t recall what &#160;Wade did. It will be fun though. Enjoy! Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer.]]></description>
			<content:encoded><![CDATA[<p>Sorry for the long break, guys. &nbsp;The next few classes were recorded a month ago, so I can&#8217;t recall what &nbsp;Wade did. It will be fun though. Enjoy!</p>
<p>
<a href="http://www.downstreammedia.net/yogiwade/03-26-09.mp3">Right Click here to download file</a> </p>
<p>Mac Users: Option Click to download.</p>
<p>Before doing this workout, <a href="http://www.yogiwade.com/disclaimer.html">Please read our disclaimer.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.yogiwade.com/2009/03/thursday-march-26/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thursday, January 22</title>
		<link>http://www.yogiwade.com/2009/01/thursday-january-22/</link>
		<comments>http://www.yogiwade.com/2009/01/thursday-january-22/#comments</comments>
		<pubDate>Thu, 22 Jan 2009 16:36:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mystery Class]]></category>

		<guid isPermaLink="false">http://www.yogiwade.com/?p=16</guid>
		<description><![CDATA[This class was actually recorded last week- long enough ago that I can&#39;t exactly remember what we did. So rather than guess, I&#39;ll let you discover for yourself. Enjoy! Right Click here to download file Mac Users: Option Click to download. Before doing this workout, Please read our disclaimer.]]></description>
			<content:encoded><![CDATA[<p>This class was actually recorded last week- long enough ago that I can&#39;t exactly remember what we did. So rather than guess, I&#39;ll let you discover for yourself. Enjoy!</p>
<p><a href="http://www.downstreammedia.net/yogiwade/01-22-09.mp3">Right Click here to download file</a> </p>
<p>Mac Users: Option Click to download.</p>
<p>Before doing this workout, <a href="http://www.yogiwade.com/disclaimer.html">Please read our disclaimer.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.yogiwade.com/2009/01/thursday-january-22/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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