Right Click here to download file
Mac Users: Option Click to download.
Before doing this workout, Please read our disclaimer.
People often convey their thanks to Wade, for his commitment to providing this service of sharing yoga in Ohiopyle and also for the podcasts when they are not able to attend a live class.
We would just like to bring the thank you full circle and back to all the practitioners, participants, yogi’s and yogini’s, out there. You know who you are! All you fine folks that are dedicating time in your busy days to slow down and breathe!
“In the teaching-learning situation, each one learns that giving and receiving are the same.” (from A Course in Miracles)
Don’t forget! Everyone listening and practicing alongside us, out in the podcast world….if you are ever in our humble town for a visit or just passing through…..join us at the Ohiopyle Community Center on Tuesday and Thursday evenings, from 6:30 to 8:00. All classes taught by donation.
everytime i finish a class i think, that is exactly what i needed. this class is great for all over release, and of course, to break a sweat! thanks so much yogi wade!