Tuesday December 13, 2011

2 Comments
21 Dec, 2011
admin
Difficulty Level: Moderately Difficult

Right Click here to download file

Mac Users: Option Click to download.

Before doing this workout, Please read our disclaimer.

If you’d like to still be able to bend over and tie your own shoes when you’re 90 this yoga practice will keep you on the course! Lots of poses that keep you bending over and lifting your leg behind. Have fun challenging your balance! You will finish up with some spinal love. Peace.

http://www.yogiwade.com/2011/12/tuesday-december-13-2011/

2 Responses

  1. Ralph Scoville
    January 1, 2012 at 2:09 pm

    Dec 13 won’t load for me. No problem w/ 12/8 or 12/15.

    BTW I’m including a plug for yogiWade in E Z Rolling, which my daughter Brooks recorded for me and which I hope to get on utube soon. I’ll tell you when it’s up.

  2. admin
    January 1, 2012 at 5:18 pm

    The problem should be resolved. December 13th has been edited. It opens on my Mac, let me know if it works for you. ….and Thanks! for the yogiwade plug! Miss you in the Pyle!

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