Right Click here to download file
Mac Users: Option Click to download.
Before doing this workout, Please read our disclaimer.
Yogi Wade
Ohiople's Premiere Yogi brings you a new 90 minute Vinyasa-style workout twice a week
http://www.yogiwade.com/2010/07/july-8th-2010/
One Response
Leave a Reply
XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>
Yogiwade on iTunes
If you like the podcast, please give us a good rating in iTunes!
these podcasts are a nice idea but you need to use the names of the poses throughout the classes. your directions are hard to understand due to the lack of detail. i could only complete sun salutations A and B on one of the classes because your directions were incomprehensible after that. please be specific about what you want practitioners to do.