This 90 minute Vinyasa style yoga class consists of Sun Salutations that go well beyond the warm up poses A and B. I am pretty sure we did a Sun Salutation for every letter of the alphabet. Basically you build off S.S. B, where you are adding to the Warrior stance. So, as you can imagine, it’s a thigh burner.
All the while, Wade calmly reminds you of small technical details, to breathe through the nose, not to strain, stay in the present, do your own yoga and to do that all at the same time. There are also some forward bending poses, balance poses, abdominal exercises, twists and inversions. You pretty much get it all in this class.
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Jess Hartmann 
Sandy 
LAURA MARIETTA 
This was a nice class. It was fantastic to complete this at 300 degrees!