I wasn’t at this class, and didn’t get a chance to get the description, so…. mystery class. Please note- there is about 10 seconds of silence at the start.
Right Click here to download file
Mac Users: Option Click to download.
Before doing this workout, Please read our disclaimer.
Howdy from big D. Love the podcast, Wade. I’ve been missing you on iTunes lately – downloaded this one from the Internet. Hope to have you back on iTunes soon, so I can sync with the iPod. Thanks and keep ‘em coming!