Thursday, June 28

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Difficulty Level: Moderately Difficult

This class was recorded on the summer solstice, which- for Wade at least- means that it’s Sun Salutation Fest. A whole class of sun salutations. Don’t worry, it’s no where near as tedious as it sounds…just be careful with the push ups- if you do one in every vinyasa there’s going to be a lot of them. Enjoy!

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