Archives for : October2006

Thursday, Oct 26

Tonight Wade relentlessly works his students like a North Korean dictator as he subconsciously deals with many hidden and dangerous personal anger issues. Get ready for everyhting and the kitchen sink. Butt-burning one-leg sequences, tons of upper push-up position, strange and challenging arm balances, and much more. In short, an awesome class. Note to Jess Hartman- this is the one you want.

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Tuesday, Oct. 24

Kara: “this class started out with a very vigorous warm up, and then there was a lot of squatting and twisting- kind of like 8th grade gym class”. So, there you go. Enjoy.

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Thursday, Oct 19

This class, while not super-strenuous, still seemed to include a really wide variety of poses. Look for another installment of Fun With Abs™. A great workout for late afternoon on the weekend.

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Tuesday, Oct. 17

This class kicks off with a difficult sun salutation series, and then goes on to focus a lot on the hips. Also look for some good shoulder stretches. Enjoy!

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Thursday, Oct 12

Finally, I was back in class. I would say this class wasn’t anything crazy- kind of a nicely paced 90 minutes with a little bit of focus on the knees. We also did something I have never seen before- “horse pose”. Here’s a pic if it seems confusing. Enjoy!

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Tuesday, Oct. 10

Once again, I wasn’t present for this class, but it was recorded. Leave a comment if you would like to offer a description.

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Thursday, Oct 5

Once again, I did not attend this class, but this was the (short) report from the person who recorded it: “Ahh well, there was a really long one-leg thing, like a half hour… but it didn’t seem awful… and then there were some really great hip openers after that”. So, there you go. Have fun.

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Thursday, Sep 28

Tonight, the mystery class. I wasn’t there- I didn’t record it, I have no idea. I did upload it though, so there is 90 minutes of something. Maybe 90 minutes of corpse? Maybe, but I doubt it.

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